Building resilience through yoga
Resilience is an essential life skill, commonly referred to as the emotional and mental ability to cope with stress and difficult situations. We all...
YogaFlares Tips To Combat Negativity
It’s not too difficult to see why some people have a negative approach or an unfavorable outlook on life. The looming global recession, a...
How Self Confidence Can Change Your Life
Could you imagine how much you would be able to enjoy life if only you had more confidence? Could you envision what your life...
Make That Positive Change Now!
People are usually creatures of habit and comfort, and if something—large or small—changes, we often feel as if our whole world is spiraling downhill....
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