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Building resilience through yoga

Resilience is an essential life skill, commonly referred to as the emotional and mental ability to cope with stress and difficult situations. We all...

How yoga helps with personal transformation?

Are you on the hunt for a practice that will help you achieve personal transformation? Positive self-change is the dream of every individual. Yoga plays...

5 simple ways to achieve happiness through self-care

Self-care is defined as a series of rituals that enable a person to feel better emotionally, physically, and mentally. It improves general well-being, reduces...
yoga is a great way to boost up your motivation

Why yoga is a great way to boost up your motivation?

Are you looking for the best way to boost your willpower and motivation? Are you tired of feeling dull and apathetic every day? If you are...
Yoga helps with anxiety

How does yoga reduce anxiety?

Do you ever feel a sudden wave of worried thoughts and emotions occupying your mind and body? Or maybe you find yourself constantly having...
YogaFlares website

YogaFlares’ Website

About YogaFlares' Website In today's society, we are all stressed and feel trapped and unfulfilled in one way or another. Problems and stress do not...
Motivation Theory For Your Advantage

How To Use Motivation Theory For Your Advantage

In the practice of NLP or neuro-linguistic programming, good motivation theory is taken into account in several ways. One of the more beneficial neuro-linguistic...
The Power To Change

The Power To Change

How do we find the power to change? The power to transform lies within us. We must recognize the value of learning positive practices...
Self Discipline

Self Discipline: Unlocking The Doors To Success

Everyone wants to know the keys to unlocking the doors to success and how to master its various principles. As for me, it’s all...
Breaking Bad Habits

Breaking Bad Habits Like Nail Biting And Cursing Once And For All

"I will cultivate healthy habits and eventually become their slave." Thus said from the Scroll 1, of the hugely popular book by Og Mandino,...

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